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Psychology in the News

Insomnia, exhaustion, feeling trapped – Zoom fatigue from too much videoconferencing is real, so what can you do about it?

In an article from the South China Morning Post, I was asked to offer my advice for those suffering from Zoom burnout.

I noted that "[o]ne of the most prevalent complaints among my clients is that there are no longer any clear boundaries between work life and home life", You can read the entire article here.

 

 

Kevin Paul